Sow Bug - Chironomid, Flies, Nymphs | Jackson Hole Fly Company

Sowbug

159-10


Regular price$2.86
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The Sowbug is a simple yet essential nymph pattern designed to imitate freshwater crustaceans—specifically sowbugs and scuds—that thrive in tailwaters, spring creeks, and slow-moving rivers. With its slim profile, subtle sheen, and buggy appearance, the Sowbug offers a realistic presentation that’s especially deadly in trout waters with a high biomass of aquatic invertebrates.

This pattern excels year-round, particularly in fisheries like the Bighorn, Missouri, and San Juan, where trout feed consistently on sowbugs near the riverbed. It’s most effective when fished as part of a nymph rig—either under an indicator or tight-lined through deep, slow runs where crustaceans are abundant.

Available in natural tones like gray, tan, or pink, the Sowbug is a must-have for technical waters where trout can be selective and spooky.

Best for:

  • Tailwaters and spring creeks
  • Year-round nymphing
  • Situations with abundant aquatic crustaceans

📌 Pro Tip: Dead-drift the Sowbug along the bottom with minimal weight to match the slow, crawling movement of natural sowbugs. Add a trailing midge to cover multiple food sources in one drift.

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